Have a heart--take a nap!
A new study released this month from the Harvard School of Public Health and the University of Athens Medical School discovered midday napping reduces coronary mortality by about 33% among women and men. The next time the mood for a quick snooze strikes you, listen to your heart!
-Melissa DeSutter
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1 comment:
Hello Melissa, quite informative this was. People have to give rest to their body and mind, mid-day. Healthy mind and healthy body is what is required for healthy living
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