Resources

Hi Everyone! As you can see from the other posts, the WWR is compiling a list of resources. Not only are we looking at websites that offer free and other low cost materials, we are also looking at DVDs, CDs, and books. One of my favorite CDs has absolutely no words! It is a CD with relaxing nature sounds. Nothing calms me down and relaxes me like the sound of an ocean. Something that is hard to find in Muncie, IN! Finding resources has never been easier thanks to the internet. What resources do you have that you use for stress management or nutrition? You might be suprised at what you already own!