Sunday, March 4, 2007

Stress Management

Hi, Chrisy here from the WWR. This is the time of year that can be pretty stressful for everyone. If you have kids or in school, it's right before spring break. Projects and papers are due and the stress is mounting. Being in grad school, I'm searching for an internship. So I have to keep telling myself to deep breathe and try to relax. A great resource for learning how to cope with stress is www.stress.org. This site has wonderful ideas to help you manage your stress!

Happy Sunday Everyone!

Chrisy

1 comment:

Anonymous said...

Thanks for this update, Chrisy. Stress is one thing that we have to learn how to handle. And the website that you had recommended, teaches that very well. Would this be in anyway related to disease Prevention . Thanks